4 Natural Remedies For Itchy Throat
Causes of Itchy Throat
Itchy throat can be caused by different reasons, including:
- virus
- Consumption of irritating substances
- Intake of Mentholated Substances
- Cigarette
- frequent cough
4 Natural Remedies for Itchy Throat
1. Salt and warm water
Salt along with warm water is a perfect solution to relieve itchiness as well as sore throat.
It is a simple remedy that can be prepared at any time to help moisturize the mucosa and reduce any unpleasant symptoms such as itching.
Ingredients
- 1/2 cup of warm water (125 ml)
- 1 tablespoon of salt (10 g)
What to do?
- Add a tablespoon of salt to half a cup of warm water and stir so that the salt dissolves.
- Gargle for an approximate time of 15 to 20 seconds to get well hydrated and spit out the water completely.
2. Licorice
Ingredients
- 10 drops of licorice extract
- 1 cup of warm water (200 ml)
What to do?
- To prepare this remedy, mix both ingredients and let it stand for two minutes.
- Gargle or drink as an infusion, if you prefer. Either way, the effect will be the same as it passes through the throat.
3. Onion and garlic
Everyone knows that both onions and garlic have many healing properties due to their expectorant and decongestant effects.
Ingredients
- 1 cup of water (250 ml)
- 2 slices of raw onion
- 2 garlic cloves
What to do?
- Heat the cup of water in a small pot. As soon as it starts to boil, add the onion slices and the garlic cloves, previously ground.
- Let it cook for 5 minutes to extract all the properties of the ingredients.
- Let stand for a few minutes and consume with care so as not to burn yourself.
4. Lemon and honey
Other ingredients with antiseptic and moisturizing properties ideal for the throat are lemon and honey.
Both have antibacterial qualities that help to disinfect the area and completely reduce the itchiness that appears during a viral process.
Ingredients
- 1 lemon juice
- 1 spoon of honey (7.5 g)
What to do?
- Squeeze a lemon until all juice is obtained and pour it into a cup.
- Heat a little over low heat and add honey. But be sure to stir with the help of a wooden spoon.
- Remove from heat and let stand for a few minutes.
- Take the infusion every morning on an empty stomach.
In addition to relieving the itchiness and restoring the sore throat, thanks to vitamin C, you’ll also be able to strengthen your immune system.
We love these remedies because they are completely natural and you can prepare them in the comfort of your own home without spending a fortune.
