3 Prescription Cough Medicines

In this article, we’ll share 3 prescriptions for cough drops. With natural ingredients, we can promote the expulsion of mucus and provide great relief in cases of flu or cold.

Read on to learn about these step-by-step recipes as well as the healing properties of their medicinal ingredients. However, we always recommend consulting a doctor before starting any parallel treatment.

3 expectorant cough remedies

1. Infusion of licorice and fennel

Licorice is a natural home remedy to treat different conditions. expectorant, antitussive, antiviral and demulcent virtues

In addition, fennel  is also a good expectorant  and a remedy  for  cough common cold and flu. Therefore, we can combine the two plants into a very effective medicinal infusion.

Ingredients

• 1 teaspoon of licorice root (5 g) freshly cut
• One tablespoon of fennel seeds (5 g)
• 1 cup of water (250 ml)

Preparation

• First, boil the licorice and fennel in water for 5 minutes.
• Then cover the pan and let it sit for 10 minutes.

How to take?

• Take it hot to make the most of its benefits, if possible on an empty stomach, two or three times a day.
• People with high blood pressure should only  take this infusion under medical supervision, as licorice increases blood pressure.

2. Eucalyptus vaporization

Eucalyptus ( Eucalyptus globulus ) is the medicinal plant most widely used in home sprays for various respiratory conditions. Therefore, it is recommended in cases of cold, mucus, cough, asthma and sore throat. Its oil is also used topically to massage the upper back and chest.

Ingredients

• 2 tablespoons of eucalyptus leaf (18 g)
• 4 cups of water (1 liter)

Preparation

• First, boil the eucalyptus leaves in water for 10 minutes.
• Turn off the heat and start vaporizing, keeping at least a foot away so you don’t burn yourself. Breathe through your nose and mouth.

• On top of your head, place a towel or blanket to create a sauna effect.
• You may choose to uncover the neck and chest a little to get a direct effect of the steam on these areas.
• Take several inhalations and, if necessary, reheat the decoction.
• When finished, stay warm.
• Repeat the process several times a day if desired.

What are the effects of vaporizations?

Eucalyptus has a very powerful effect, but it has some contraindications and side effects when ingested. For this reason, its steam is much more recommended, even for children.

3. Ginger syrup, cinnamon and cayenne pepper

The last of these cough cough remedies is a syrup we can make at home. Its ingredients are natural and it has many medicinal properties.

This syrup contains 4 ingredients:

• Ginger : It is expectorant and warms the entire chest.
• Ceylon Cinnamon : Expectorant, anti-inflammatory and antiviral.
• Cayenne pepper : strengthens the immune system and fights nasal congestion.
• Pure honey : natural antibiotic, bactericide and antiseptic, relieves cough and facilitates the expulsion of mucus.

Ingredients

• 4 tablespoons of grated fresh ginger (40 g)
• 1 tablespoon of Ceylon cinnamon (15 g)
• ½ teaspoon cayenne pepper (2 g)
• 1 cup of honey (340 g)
• 2 cup of water (500 ml)

Preparation

• To start, boil all ingredients except honey in a saucepan over low heat for at least half an hour.
• Then strain the medicinal plants and bring to a boil only the decoction already filtered along with the honey.

• Then, leave the pan uncovered for at least 15 minutes to allow the water to evaporate and thus obtain a syrupy texture.
• Allow to cool and store in the refrigerator, in an airtight container.

How to take this syrup?

• Take 1 tablespoon half an hour before each meal, alone or mixed with hot water.

Now you are familiar with three easy-to-prepare, expectorant home remedies for coughing up. They will allow you to effectively calm this respiratory condition. However, keep in mind that it is always recommended to go to the doctor and follow his directions.