Top 5 Remedies For Relieving Conjunctivitis Naturally

According to the report by the US National Library of Medicine, conjunctivitis  is caused by inflammation of the connective layer,  a mucous membrane that covers the surface of the eyes, providing lubrication.

This is formed by small blood vessels, which are the ones that tend to irritate, especially when exposed to microorganisms, volatile particles and chemicals from the environment. Because of this, a visible redness is generated in the eyes, almost always accompanied by burning, itching and vision difficulties.

Although it is not a serious condition and clears up after several days, it is best to pay attention to avoid causing further complications and always consult your GP.

Fortunately, there are a number of natural remedies that, once applied, can help you reduce your symptoms and speed your recovery, provided you have your doctor’s approval; as there is limited scientific evidence to support the use of certain infusions for the treatment of this condition.

In the next space, we want to share 5 good options for you to consider if you have this problem.

Remedies to relieve conjunctivitis naturally

1. Infusion of fennel seeds

The anti-inflammatory and antioxidant compounds in fennel seeds have the ability to reduce the irritation of the conjunctiva,  promoting relief from eye dryness and burning. This is stated in this study by the National Institute for Research in Reproductive Health (India).

Ingredients

• 1 cup of water (250 ml)
• 1 tablespoon fennel seeds (10 g)

Preparation

• Boil a cup of water and add the fennel seeds.

• Refrigerate the infusion and let it cool for two hours.
• After this time, strain the liquid and apply it.

mode of use

• Wash eyes with drink 2 or 3 times a day.

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2. Calendula infusion

Its external use is a solution against conjunctivitis, as it  reduces inflammation and prevents bacterial overgrowth.

Ingredients

• 1 tablespoon of marigold flowers (10 g)
• 1 cup of water (250 ml)

Preparation

• Add the marigold flowers to a cup of boiling water and let stand for 20 minutes.

mode of use

• Dip two pieces of cotton into the liquid and apply them as compresses over the eyes.

• Let them act for 10 minutes and repeat their use twice a day.

Also Read: Fight varicose veins with this olive oil and calendula treatment

3. raw potato

The water and antioxidants contained in natural potato juice are supplements that help reduce inflammation and pain in the eyes, according to this study conducted by Purdue University (United States).

It is an ideal remedy for conjunctivitis as it also  relieves redness and itching.

Ingredients

• 1 potato

Preparation

• Peel the potato, wash it with plenty of water and cut it into several slices.
• Place in refrigerator for 2 or 3 hours, until they are very cold.

mode of use

• Place the cold potato slices over your eyes and, when they begin to warm to room temperature, intersperse them.
• Apply them for 10 or 15 minutes once a day.

4. Green tea

This is an easy, practical and almost universally available remedy for conjunctivitis. Like black tea, green tea contains bioflavonoids that can help reduce inflammation and fight infections, according to this University of Kentucky study.

In addition, this tea contains antioxidant substances that help protect the eyes against attacks caused by chemicals, sun and bacteria.

Its application in compresses improves circulation in the area and, in passing,  relieves irritation suffered by the conjunctiva due to infections.

Ingredients

• 1 cup of water (250 ml)
• 2 tablespoons of green tea (20 g)

Preparation

• Bring a cup of water to a boil and, when it comes to a boil, add the green tea.
• Let the drink rest in the fridge until it is very cold.

mode of use

• Dip several pieces of cotton in the liquid and apply them to the eyelids.
• Let it act for 10 minutes and repeat its use 2 or 3 times a day.

5. Apple puree

Warm apple puree helps to decrease inflammation of the conjunctiva, according to this study from the University of Warmia and Mazury in Poland) and, in addition,  improves circulation and increases lubrication in the eyeball.

Its application in cases of conjunctivitis controls redness and reduces burning.

Ingredients

• 1 apple
• Water (amount needed)

Preparation

• Cut an apple into several pieces and bring them to a boil in plenty of water.
• Once they are soft, remove them from the water and grind them with a fork until you get a thick puree.
• Allow it to cool for 15 to 20 minutes so that it becomes warm.

mode of use

• Place the apple puree on a clean cloth and apply as a plaster to closed eyes.
• Leave on for 10 minutes, and use 2 times a day.

Choose any of these remedies to naturally relieve conjunctivitis before it causes more discomfort.

Remember to avoid contact with possible contaminated elements, such  as cosmetics, as in some cases this problem can be contagious.